Fairmont Varsity Wrestling

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Wrestling – Summer Training Week 8

TALENT DOESN’T DETERMINE THE WINNER.  WORK DETERMINES THE WINNER. WEEK 8 MONDAY 7/21/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 7/23/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 7/25/14 Lift 9-10:30   * Off-season Points – see below! OSC 14 POINTS (7.18.14)

Wrestling – Summer Training Week 7

YOU ARE WHAT YOU DO.  NOT WHAT YOU SAY YOU WILL DO. WEEK 7 MONDAY 7/14/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 7/16/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 7/18/14 Lift 9-10:30   * Off-season Points – see below! OSC 14 POINTS (7.11.14)

Wrestling – Summer Training Weeks 5 & 6

CHAMPIONSHIP EFFORT!  EVERY DAY.  EVERY WORKOUT. WEEK 5 MONDAY 6/30/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 7/2/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 7/4/14 Lift 9-10:30 WEEK 6 MONDAY 7/7/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 7/9/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 7/11/14 Lift 9-10:30   * Off-season Points will

Wrestling – Summer Training Week 4

CHAMPIONSHIP EFFORT!  EVERY DAY.  EVERY WORKOUT. MONDAY 6/23/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 6/25/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 6/27/14 Lift 9-10:30 SATURDAY 6/28/14 @ Carroll Summer Duals (More info later)   OFF-SEASON POINTS (as of 6/23/14) OSC 14 POINTS (6.23.14)

Wrestling – Summer Training Week 3

COMMITMENT! If you want something bad enough, you will find a way.  If you don’t, you will find an excuse. MONDAY 6/16/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 6/18/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 6/20/14 Lift 9-10:30 @ Butler Friday Night Lights 3:00 pm – Meet / Depart from Fairmont High School

Wrestling – Summer Training Week 2

COMMITMENT! If you are willing to make an excuse now, you will be even more willing to make an excuse later. MONDAY 6/9/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 6/11/14 Lift 9-10:30 am Wrestle 6-7:30 pm FRIDAY 6/13/14 Lift 9-10:30 If you want to wrestle at Butler Friday Night Lights (June 20) or Carroll

Wrestling – Summer Training Week 1

BACK TO WORK! Between goals and achievement… are discipline and consistency.  (Denzel Washington) MONDAY 6/2/14 Lift 9-10:30 am Wrestle 6-7:30 pm WEDNESDAY 6/4/14 Lift 9-10:30 pm Wrestle 6-7:30 pm FRIDAY 6/6/14 Lift 9-10:30