1. Final tally of College Football Mania cards – 350 sold! 2nd-most all-time – GREAT JOB TO ALL!
2. Be consistent in your workouts!
REMINDER # 1 (MOST IMPORTANT): GRADES-GRADES-GRADES!
Only 2 weeks left in the 1st quarter (9 total school days).
No D’s or F’s! 1.5 or above and passing 5 classes (PE doesn’t count the same!)
REMINDER # 2: PHYSICALS & FINAL FORMS!
The 2019-2020 season begins on Friday, November 15. Make sure you’ve taken care of physicals & Final Forms by that date! (only 46 days away)
The following wrestlers helped work the Cross Country meet over the weekend and their hard work and dedication is appreciated!
Gabe Duplechian – Alan Guernsey – Mario Machado – Cameron McCoppin – Alec Nal – Tommy Naser – Evan Overholser – Ali Salih
WEEKLY TRAINING SCHEDULE
|5||Mon||30-Sep||LIFT 3:20-4:30 (w/ Coach Swain)||Prodigy Live 7:30-8:30|
|Tue||1-Oct||MATS 3:30-4:45||Beavercreek 6-7:30|
|Wed||2-Oct||LIFT 3:20-4:30 (w/ Coach Swain)||Prodigy Live 7:30-8:30|
|Thu||3-Oct||MATS 6-7:30 PM|
|Fri||4-Oct||NO SCHOOL – workout on own!|
(Fall Info & Fall Calendar attached)
2019-2020 Season Practices begin Fri. 11/15/19 (get Physical & Final Forms done!)
|JR/SR – GET IT DONE PRE OR POST-SEASON!|
|Sept. 14||Aug. 24|
|Oct. 26||Oct. 5|
|Dec. 14 & Feb. 8 (in-season)||Nov. 2|
|Apr. 4||Dec. 7 & March 14 (in-season)|
|June 13||May 2|
|July 18||June 6|