Coed Varsity Wrestling · WRESTLING WEEKLY – June 24-30


WEEKLY TRAINING SCHEDULE
Mon. 6/24 – Lift 9-10:15 AM / Wrestle 6:30-8 PM
Wed. 6/26 – Lift 9-10:15 AM / Wrestle 6:30-8 PM
Fri. 6/28 – Lift 9-10:15
HIGHLIGHTS
1. CONGRATS TO
Nevan Snodgrass – WOW!  Nevan was impressive this week in Tulsa, OK while representing Team Ohio at the Junior National Duals.  Nevan was 6-1 in Greco (4 TF’s & 2 Pins) and totally dominant in Freestyle, going 8-0 with 6 TF’s and was UNSCORED UPON!  Apparently, New Jersey & Indiana were scared of Nevan, as they forfeited to him.  Several of those opponents were HIGH-LEVEL guys… quite an impressive showing!  Nevan should be named to the All-Tournament team this week when it’s announced.
* Joey Brooks – attended Ohio State camp this past week!
 
2. LAST WEEK BY THE NUMBERS
Lifting (includes football & wrestling lifts) = Mon-20, Wed-21, Fri-19 (INCREASE FROM LAST WEEK!)
Mat Workouts – Mon-13, Wed-13 (TOO LOW – DECREASE FROM LAST WEEK!)
PARENTS – FRAZE DUTY!
Have 1 additional date with 6 more volunteers needed (must be 21+)
Saturday, August 10 – https://www.signupgenius.com/go/60B054CA5A92FA7FC1-fraze44 / Festival of the Vine – 2:15 pm report time

CALENDAR

ATTACHMENTS – Summer Training Log & Summer Calendar.

General Summer Schedule – Lift MWF 9-10:15 & Wrestle M/W 6:30-8

REPETITION ►►► COMPETITION ►►► EVALUATION ►►► PROGRESSION

CALENDAR (SUMMER 2019)

Training Log (SUMMER)