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NEVAN SNODGRASS – ALL-AMERICAN!

Rising Sophomore Nevan Snodgrass finished 8th to earn All-American honors at the UWW Cadet Nationals in Akron, Ohio on June 3-4. Nevan finished 5-3 in the event.  After a 1st round loss, Nevan reeled off 5 straight wins (combined score of 43-1) to earn his All-American finish.  It should be noted that the UWW age […]

WRESTLING – Summer Training Week 1 (May 31-June 4)

SUMMER TRAINING – WEEK 1 (MAY 31-JUNE 4)   WEEKLY SCHEDULE Mon. 5/29 – Tue. 5/30 – Wed. 5/31 – Lift 10-11 am & Mats 6:30-8:00 Thu. 6/1 – Fri. 6/2 – Lift 10-11 am Sat. 6/3 – COMPETE!  UWW Cadets @ Univ. of Akron Sun. 6/4 – COMPETE!  UWW Cadets @ Univ. of Akron   NORMAL SUMMER SCHEDULE Mon/Wed/Fri – Lift 10-11 […]

WRESTLING – EXAMS (May 22-30) & SUMMER TRAINING (May 31-July 28)

MAY 22-30 – RECOVERY PERIOD / EXAMS / END OF SCHOOL No “Team” Activities.  TURN IN YOUR TRAINING LOG & PICKUP SUMMER INFO! Ace your exams – SCHOLAR-ATHLETES! Wed 5/24 – EAT PIZZA (& SPREAD THE WORD!)  Rapid Fired Pizza near Delco Park (We will have some individuals working out for specific events during this […]

SNODGRASS WINS CENTRAL REGIONAL!

Freshman Nevan Snodgrass dominated on his way to winning the USA Wrestling Central Regional this weekend in Kalamazoo, Michigan. Nevan won his 3 bouts by a combined score of 30-0, winning all 3 by technical fall.  Nevan will wrestle again in 2 weeks for All-American Honors and a berth on the USA Cadet World Team.  The UWW […]

SUMMER SCHEDULE

MAY 22-30 – RECOVERY PERIOD / EXAMS / END OF SCHOOL No “Team” Activities. Ace your exams – SCHOLAR-ATHLETES! (We will have some individuals working out for specific events during this time frame)   MAY 31-JULY 28 – SUMMER TRAINING M-W-F – Lifting @ Fairmont 9-10 am (10-11 during 1st 3 weeks) M & W […]

WRESTLING – Spring Training Week 8 (May 15-22)

SPRING TRAINING – WEEK 8 (MAY 15-21) FILL OUT YOUR TRAINING LOGS!  (DUE May 19!) WEEKLY SCHEDULE Mon. 5/15 – SGS 3:20-4:15 Tue. 5/16 – Freestyle Practice 6:30-8:00 Wed. 5/17 – SGS 3:20-4:15 Thu. 5/18 – Freestyle Practice 6:30-8:00 Fri. 5/19 – (Wgt Check – after school – as necessary) Sat. 5/20 – COMPETE!  Regional GR/FS @ Kalamazoo, MI Sun. 5/21 – COMPETE! […]

SNODGRASS WINS FREESTYLE STATE!

Freshman Nevan Snodgrass dominated on his way to his first Ohio Cadet Freestyle State Championship over the weekend in Columbus. Nevan won his 4 bouts by a combined score of 44-0, winning all 4 by technical fall.  Nevan will now represent the Great State of Ohio at the Cadet National Duals in Pennsylvania in June […]

WRESTLING – Spring Training Week 7 (May 8-14)

SPRING TRAINING – WEEK 6 (MAY 1-7) FILL OUT YOUR TRAINING LOGS!  (DUE May 19!) WEEKLY SCHEDULE Mon. 5/8 – SGS 3:20-4:15 Tue. 5/9 – Freestyle Practice 6:30-8:00 Wed. 5/10 – SGS 3:20-4:15 Thu. 5/11 – Freestyle Practice 6:30-8:00 Fri. 5/12 – (Wgt Check – after school – as necessary) Sat. 5/13 – COMPETE!  STATE GR/FS @ OTTERBEIN UNIV. Sun. 5/14 – COMPETE! […]

WRESTLING – Spring Training Week 6 (May 1-7)

SPRING TRAINING – WEEK 6 (MAY 1-7) >>> Club Practices (Prodigy/Southwest Select/Pinnacle)! > Strength Training! Mon. 5/1 – SGS 3:20-4:15 Tue. 5/2 – Freestyle Practice 6:30-8:00 Wed. 5/3 – No SGS Thu. 5/4 – Freestyle Practice 6:30-8:00 Fri. 5/5 – Sat. 5/6 – COMPETE! FS/GR Qualifier @ Lakota East (LAST QUALIFIER BEFORE STATE ON MAY 13-14!!!) Sun. 5/7 –   CURRENT MATCH LEADERS (DOES NOT […]

WRESTLING – Spring Training Week 5 (April 24-30)

SPRING TRAINING – WEEK 5 (APRIL 24-30) >>> Club Practices (Prodigy/Southwest Select/Pinnacle)! >> Strength Training! Mon. 4/24 – NO SGS (due to Prom) + need everyone’s help moving mats back to room (after school)! Tue. 4/25 – Freestyle Practice 6:30-8:00 / CHIPOTLE NIGHT (see below) Wed. 4/26 – SGS 3:20-4:30 Thu. 4/27 – Freestyle Practice 6:30-8:00 Fri. 4/28 – Sat. 4/29 – COMPETE! FS/GR Qualifier […]

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    RT @FirebirdsXCTF Boys Varsity takes 2nd in the Varsity A race!! Huge race for these guys as they continue to impress!! #BeHumble… twitter.com/i/web/status/9…

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