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WRESTLING – Fall Training Week 7 (Oct. 9-15)

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FALL WEEK 7 (October 9-15)

Mon 10/9 – Lifting 3:20-4:45 pm w/ Coach Swain

Tue 10/10 – Mat Workout 6:30-8:00 pm

Wed 10/11 – Lifting 3:20-4:45 pm w/ Coach Swain

Thu 10/12 – Mat Workout 3:30-5:00 pm

ALL ATHLETES NEED PHYSICAL FROM A DOCTOR & ONLINE “FINAL FORMS” COMPLETED BY FRI., NOV. 10 IN ORDER TO PRACTICE!

 

FALL INFO SHEET → → → → → INFO – FALL 17

FALL CALENDAR → → → → → Pre-Season 17 (8.20.17)

 

FOOTBALL MANIA DISCOUNT LIST:

50% off Warm-up Package (2 wrestlers) – Fogel & Williams
25% off Warm-up Package (14 wrestlers) – Altick, Cahill, Conley, Crowe, Hass, Heinrich, Maas x 2, Machado, Overholser, Senter x 2, Snodgrass, Witt
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